Bear and Birch

Russian Banya and Spa

        6 Paragon Way         Freehold NJ 07728
(732) 780-3354


What we offer

The Bear and Birch is proud to offer three different steam rooms in our complex, the Russian Room (Parnaya), Classic Sauna and American Steam Room. The rooms humidity levels range from ten to ninety percent and provide many of the health benefits needed in todays go-go world. Improvement of blood circulation, opening of the skin pores for softer and fresher skin, removal of bodily and fat stored toxins are the key takeaways your body will thank you for following a day at the Banya! 

Besides a holistic feeling of relaxation,  we also offer a full range of massage therapies and a full restaurant (BYOB) to top it off.

Whether it’s a detox chill out for one or an evening watching the NFL in our VIP room  with friends, this is the spot. Find your Zennn at the Bear and Birch!